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Kids Classes Houston

Atlas Lion's Den

Yoga and fitness classes · Clear Lake

About this provider

The kids program is a strength and conditioning class that focuses on how well a child moves and teaches basic functional movements. 1
+22 3
Workouts are scalable to each teen's ability and constantly varied to reduce overuse injuries. 4
+25 6
The gym also teaches self defense and mixed martial arts, including jujutsu ground techniques, and organizes classes into small groups. 7
+38 9 10

At a glance

Ages5+ years 20
Opening hoursMonday–Friday 15:00–19:00; Saturday 09:00–11:00; Sunday closed 12
+613 14 15 16 17 18
Address16208 Hickory Knoll Dr, Houston, TX 77059 11

This provider has not published its prices, its class days and times or whether it offers a trial class.

Kids Program 19 20

Ages5+ years 20

Locations and opening hours

Atlas Lion's Den

16208 Hickory Knoll Dr, Houston, TX 77059 11

Opening hours 12
+613 14 15 16 17 18
Monday–Friday15:00–19:00
Saturday09:00–11:00
Sundayclosed

Clear Lake

Map

Sources

  1. www.atlaslionsden.org/programs/kids-program · published by the place
    1. The focus of each class is on how well your child moves, not how much
    2. or how fast. Every class is loaded with age-appropriate excitement coupled with learning the basic
    3. Our kids program is a strength and conditioning class developed specifically for the teenage-“ish” age
    4. range and is always scalable based upon your teen’s ability.
    5. We teach our young members to move correctly and because the workouts are constantly varied,
    6. your teen is less likely to fall prey to the overuse injuries that plague common
    7. Our kids program can have full access to our trainings.
  2. www.atlaslionsden.org · published by the place
    1. We offer a safe and fun environment to learn self defense and mixed martial arts.
    2. JuJutsu emphasizes getting an opponent to the ground in order to utilize ground fighting techniques
    3. and submission holds involving joint-locks and chokeholds.
    4. Yes. We like to organize our fitness classes into small groups, as this allows you
    5. We are a judgement free zone. We offer classes for youth starting at age 5
  3. www.google.com/maps · Google listing
    1. 16208 Hickory Knoll Dr, Houston, TX 77059
    2. Wednesday 15:00–19:00
    3. Thursday 15:00–19:00
    4. Friday 15:00–19:00
    5. Saturday 09:00–11:00
    6. Sunday closed
    7. Monday 15:00–19:00
    8. Tuesday 15:00–19:00